From the Editor: ‘A Canadian is a Canadian is a Canadian’

Michael Regenstreif, Editor

Focus on Fitness: Fitness you can practice from your deck chair

Gloria Schwartz

Federation Report: Ensuring meaningful education grounded in Jewish values

Leila Ages, Ottawa Jewish Community School

Modern Mishpocha: Managing challenges in your child’s life

Jen Perzow

Ideas and Impressions: Joe Biden was a man of the past in first debate

Jason Moscovitz