Modern Mishpocha: The pampered parent – self-care is important

Jen Perzow

A View from the Bleachers: Yom Ha’Atzmaut – Dreams fulfilled & unfulfilled

Rabbi Steven Garten

Federation Report: The responsibility of remembrance and education is ours

Allan Shefrin, Ottawa Chair, March of the Living

Focus on Fitness: World record powerlifter and Jewish teenager Naomi Kutin

Gloria Schwartz

From the Editor: Hate crime or not, Winnipeg story was a tragic case

Michael Regenstreif, Editor