Join women from across the community for this women’s yoga class for all levels. Focus on strength, flexibility, and connecting with your breath while learning about the deep tradition of Jewish meditation.
Light refreshments will be served after the class. .
For women and teens ages 15+ (Girls 12-14 are welcome to attend if joining a parent or grandparent in the class)
$10/ person Register at www.cmhottawa.com
(This class is meant to be accessible to all women in the community. If cost is a barrier, please message email@example.com for a discount code).
For more information, contact Stacy at firstname.lastname@example.org