It seems like this past winter was longer than usual. Finally, though, the snow is gone and it’s safe to say we won’t be getting any more of the white stuff for about six months. So now is the perfect time to take some of your workouts outdoors and enjoy the warm weather and fresh air.
If you’re already a walker, why not integrate some exercises into your walk? You can do outdoor workouts just about anywhere – in a park, in the woods, in your own backyard or on a sidewalk. [Read more…]